Posture Alignment Therapy for pain relief. Relieve headaches, neck pain, shoulder pain, rounded shoulders, herniated discs, hip pain, sciatica, knee pain, bunions, plantar fasciitis without surgery or medications.

New Client Special

New clients may purchase any number of sessions up to 10 sessions as a 1-time package for 25% off

Pilates – Private 1:1 session – $80 $60 – New Client special

Breathwork – Private coaching session – $80 $60 – New Client special

Fascial Stretch Therapy/Myofascial Release – Private 1:1 session $120  $90 – New Client special

Group Guided Breathwork and Sound Bath Meditations – $30