This is a 25 minute guided breathwork meditation that is focused on calling in and integrating Divine Light into your being for healing, balance, and well-being.
Our breath is intelligent, life-giving energy from Source and it knows what we need. Let your breath take you on a journey deep within in this 5-round, 50 minute guided breathwork meditation. This is a more advanced breathwork journey as the breathing becomes quite fast by the end of the session, Therefore, it is recommended that you have some experience…
In this 50 min, 4-round breathwork meditation journey, we will connect with our energy centers one by one, and install the frequencies of love, well-being, and abundance. In the final round, you may choose whatever you would like as your focus and meditation to install into your being. This is a powerful way to tap into the creative power of…
This is a 4-round, 50 minute, SOMA Breathwork Journey. You will be gently guided through this session to release your thoughts, and go on a journey with your breath, to the expansive realms of connection with your Expanded Self.
This is a 3-round, 40 minute SOMA Breath meditation breathwork journey. In SOMA Breath, we use meditation and breathwork supported by rich and beautiful music to take us on a deep and transformative journey within. In this session we will connect with the truth of who we are, bringing consciousness into the physical.
This is a 3-round, 40 minute SOMA Breath meditation breathwork journey. In SOMA Breath, we use meditation and breathwork supported by rich and beautiful music to take us on a deep and transformative journey within. In this session we will be connecting with the Circle of Light within. This is a circuit of energy that flows within the body. As…
This is a 3-round, 40 minute SOMA Breath meditation breathwork journey. In SOMA Breath, we use meditation and breathwork supported by rich and beautiful music to take us on a deep and transformative journey within. The most important thing in this life is how much love we feel in each moment. Whatever is happening, the only true thing that matters…
The Fire of Transformation is a 3-round breathwork meditation set to beautiful music composed specifically to enhance your breathwork journey. We will begin the journey with a meditation/intention setting and then move into the 3 rounds of breathwork. Each round of breathwork takes you deeper into your journey of transformation.
This is a 45 minute, 4-round SOMA Breath meditation and breathwork session which takes you on a journey of aligning with your expanded, full, eternal Self. We begin with instructions for how to do the breathwork, followed by a few minutes of meditation/intention setting, and then 4 rounds of guided breathwork that uses beautifully composed music designed to take you…
This is a 45 minute guided SOMA Breath meditation that focuses on connecting with your "radiant inner smile", your place of ease and well-being that then radiates out from within you. We begin with instructions for how to do the breathwork, followed by a few minutes of meditation/intention setting, and then 4 rounds of guided breathwork that uses beautifully composed…
This is a 30 minute guided breathwork meditation that focuses on connecting with the movement of a circuit of energy within the body called, The Microcosmic Orbit. This guided breathwork meditation incorporates beautiful flute and drum music combined with intention setting/meditation, and 2 rounds of rhythmical breathing to help you come into a centered place of balance and flow.
This is a 1 hour guided breathwork meditation which combines music, intention setting/meditation, imagery, and breathwork to facilitate a journey into uplifting the 5 elements of the planet and our own bodies, as we offer our love, gratitude, and intentions for harmony and balance for the planet and ourselves.