This is a 3-round, 40 minute SOMA Breath meditation breathwork journey.

In SOMA Breath, we use meditation and breathwork supported by rich and beautiful music to take us on a deep and transformative journey within.

In this session we will be connecting with the Circle of Light within. This is a circuit of energy that flows within the body. As we connect and bring our attention to this circuit of energy we become more centered, balanced, and harmonious. Our fragmented energy becomes a strong coherent current within us and we feel a renewed sense of vitality and well-being.