This is a 3-round, 40 minute SOMA Breath meditation breathwork journey.

In SOMA Breath, we use meditation and breathwork supported by rich and beautiful music to take us on a deep and transformative journey within.

The most important thing in this life is how much love we feel in each moment.

Whatever is happening, the only true thing that matters is how much love can we experience in the face of what’s happening, and how much love we can respond with.

In this breathwork journey, we will be roaming, exploring, dancing, and being in our hearts!

We will begin with instructions and a brief meditation/intention setting and then dive into our blissful breathwork journey.